Welcome to the yoga training centre

Certified Yoga Training.

Discover all our training courses, workshops and events related to Yoga, a true art of living that we wish to share!

 

Yoga Teacher Training
Yoga Therapy Training
Yoga Training for Children
Yoga Training for Teenagers

Our Yoga courses

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Yoga instructor

Yoga Therapy Training

Training in Yoga for Children

Training in Yoga for Teenagers

Training in Prenatal and Postnatal Yoga

formation yoga - cercle noir

My name is Vivian Lagier, yoga teacher.

Private yoga classes

« Using body language to raise awareness and establish a connection with our own nature. That is what I hope to convey through my training courses. »

With over 35 years of experience in the field of yoga, Vivian Lagier, founder of the Centre for Yoga Training and Research, shares her knowledge through training courses that combine practical instruction with teachings based on scientific research. She does so by following the principles of Swami Kuvalayananda, a pioneer in the scientific fundamentals of yoga.

Our approach

« Yoga has a comprehensive message for humanity. It has a message for the body, for the mind, and also a message for the soul. »
Swami Kuvalayananda

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Coaching & Support

We can assist you in developing your personal and/or professional project.

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Vibration, joy, exaltation, immutability, eternal happiness: these are the five qualities of Bliss.

SSP I, 23

Consciousness is always new, the moon always new. I always see the expansion of the waters as new. Since I purified my body and mind. Here I am, Lallā, ever new.

Lallā

Appearance, splendour, manifestation, fulfilment, radiance: these are the five attributes of Enlightenment.

SSP I, 24

Réelle existence, réflexion, pouvoir d’action, pouvoir de connaissance, indépendance, telles sont les cinq qualités de la naissance de la Conscience.

SSP I, 25

Assertion of the Self, indisputable sovereignty, feeling of being oneself, ability to experience everything, omniscience: these are the five characteristics of Realisation.

SSP I, 27

The celestial tree with powerful branches of awareness grows tall in the residence of the Heart. Its flowers are joy, and its fruits are the resplendent jubilation of unadulterated happiness.

Maheśvarānanda dans Mahārthamañjarī

The mind is clarified by cultivating attitudes of friendship, compassion, joy, and indifference towards happiness, misery, virtue, and vice. Or by exhaling and holding the breath.

PYS I, 33-34 

When the breath is agitated, the mind is agitated. When the breath is still, the mind is still. That is why one must stop the breath.

HYP II, 2

The body deteriorates like a clay pot thrown into water dissolves. It is therefore necessary to pass it through the fire of yoga, to strengthen and purify it.

GhS I, 8

The posture should be stable and comfortable. Through relaxation of effort and meditation on that which has no end. From this, there is no assault from pairs of opposites.

PYS II, 46-48