Yoga Classes 

             Class schedule in Geneva

  • Mondays  12.30 – 13.30  yoga and meditation
  • Wednesdays 12.30  – 13 – 30 yoga therapy

Price : 11 course subcription CHF 280 /10 lesson card valid 6 months CHF 330 

 Start of courses: Mondey, september 28th 

 

  • Location: Espace Turquoise – 26 rue Peillonex – 1225 Chêne Bourg

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The benefits of yoga

Mental and Emotional Calm: a calmer state of mind, restful sleep, and emotional balance.

Physiological Improvement: increased oxygenation capacity, stabilisation of blood pressure, heart rate and breathing.

Physical Health: overall improvement in posture, reduction in joint pain, muscle strengthening, and improvement in joint mobility and organ function.

 

 

formation yoga pré et post natal - geneve et lausanne yoga

Private lessons Geneva

Book your private session in Geneva. CHF 120 / 60 minutes.

Whether you are a beginner or an advanced practitioner, enjoy personalised sessions tailored to your goals: discover the world of yoga or deepen your foundations.

Contact us to book a lesson

FAQ

What are the benefits of private yoga classes?

Private lessons offer a personalised approach, allowing each session to be tailored to your specific needs: relaxation, improved flexibility, muscle strengthening or deepening your practice.

Are they suitable for all levels?

Absolutely! Whether you are a beginner wanting to discover yoga or an experienced practitioner looking to perfect your practice, private lessons are fully customisable.

How do private sessions work?

Sessions generally last 60 minutes and are designed to meet your personal goals, whether you want to work on specific postures, meditation or a complete sequence.